Whether you are self-quarantining or are forced to stay indoors under a lock down, it is difficult. You might enjoy it for the first couple of days, but eventually it will have an effect on your mental health. You might miss going out to the market, hanging out with your friends at café’s. You even may start missing going to the office and the gym. So how can you best prepare for weeks of being cut off from the world? Here are some tips from those who have already been... Read More.